What Kind of Oil Does Long John Silver’s Use to Fry Their Fish?
When it comes to fast-food seafood, Long John Silver’s is a name that stands out. Known for its golden, crispy fish fillets and savory sides, this beloved chain owes much of its success to its frying methods. But have you ever wondered what kind of oil Long John Silver’s uses to fry their fish? This article dives into the details of their frying practices, the oil they use, and its impact on flavor, texture, and health. By the end, you’ll understand why their signature crunch keeps customers coming back for more.
Introduction to Long John Silver’s Frying Practices
Nutritional Content of Fried Fish
Nutritional Breakdown of Long John Silver’s Fried Fish
When enjoying a meal at Long John Silver’s, it’s helpful to understand the nutritional content of their fried fish. What kind of oil does Long John Silver’s use to fry their fish? As mentioned earlier, the use of soybean oil contributes to both the flavor and nutritional profile of their offerings.
Here’s a detailed breakdown of the estimated nutritional content for Long John Silver’s fried fish (per 100g):
Nutrient
Amount per 100g
% Daily Value*
Calories
240 kcal
12%
Total Fat
13 g
20%
Saturated Fat
2 g
10%
Trans Fat
0 g
0%
Cholesterol
40 mg
13%
Sodium
580 mg
24%
Total Carbohydrates
14 g
5%
Dietary Fiber
1 g
4%
Sugars
1 g
1%
Protein
15 g
30%
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
